The herbal supplement St. John’s Wort can help ease feelings
of depression and lift black moods. It is thought to increase the activity and
prolong the action of the neurotransmitters serotonin and noradrenalin in a
similar way to standard antidepressants, and will need to be taken for a few
weeks before it starts working.
Please check with your doctor before starting this (and any) nutritional supplement.
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